Do your New Year’s resolutions involve living a healthier lifestyle with less stress, a toned body, and a clearer mind? If so, yoga’s combination of movement and meditation may be just the action plan you need to deliver on your goals.
Make 2018 your year by partnering with one of these fantastic yoga providers serving the Warminster, PA, area.
CornerStone Clubs
Embarking on a fitness journey is more fun and effective when you have others to share in the hard work and success. CornerStone Clubs’ group classes and sessions for children, seniors, beginners, and more enable the whole family to get fit in the new year.
From hot vinyasa for relieving toxins and tension to an energizing spin/yoga fusion class that will get your heart rate up while increasing your flexibility, there’s yoga for every body at the CornerStone Club nearest you in Bucks County.
Not Just Yoga: Further diversify your weekly yoga routine with a variety of addictive classes offered throughout the week, including Zumba, virtual cycling, tai chi, or Pilates.
Sun Dog Yoga
Sun Dog Yoga Studio students practice Ashtanga Vinyasa, a yoga method that consists of effortless movement between yoga postures with a focus on breathing and self-awareness. A variety of Ashtanga classes are offered at Sun Dog, whether you’re ready to kick-off your New Year’s resolutions with the basics or you’re already a seasoned yogi.
In addition to attending sessions with Sun Dog’s highly talented yoga instructors, you can also schedule an appointment with the studio’s resident bodywork therapist for sessions that promote physical healing, emotional balance, and mental relaxation.
Find Your Warminster Chi: Allow your relaxation to continue post-class by visiting The Zen Den coffee shop or the Doylestown Bookshop.
Yogasphere
For Yogasphere-goers in Warminster, Newtown, and Richboro, yoga is not only a way to exercise and meditate, but a way of life that can help you be your best self in 2018 and beyond.
Start by stretching your idea of what you think yoga entails: Yogasphere’s wide array of classes infuse ancient teachings with modern practice for many fun and engaging yoga styles that suit all experience levels, every day of the week. For example, when it’s cold outside, hot yoga is a fan favorite that will help you warm up, detox, and increase strength and flexibility.
Learn, Teach, Repeat!: It’s hard not to be inspired by Yogasphere’s expert instructors. If you’re committed to furthering your yoga journey in 2018, check out their opportunities to enroll in yoga teacher training.
Go with the Flow in 2018
Today is your day! With these superb yoga studios by your side, your New Year’s resolutions are just the beginning of what you can achieve. Further explore each provider’s website via the link provided in each feature and connect with your favorite studio today.
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